Welcome to Therapy & Wellness Services. We provide a safe, supportive space for healing, growth, and personal transformation. Whether you're navigating stress, trauma, anxiety, relationship challenges, or simply seeking clarity — we’re here to walk with you.
At Therapy & Wellness Services, we take a personalized and trauma-informed approach to your mental health, with EMDR as a core part of our care.
We specialize in helping you process and heal from past experiences using EMDR, along with other evidence-based methods like CBT, DBT, mindfulness, and integrative wellness techniques.
Evidence-based therapy that helps the brain re-process traumatic memories, reducing their emotional impact without detailed verbal recall.
We offer supportive interactive workshops designed to foster connection, build coping skills, and promote personal growth in a collaborative setting.
We provide professional, supportive supervision for registered mental health counseling interns in the state of Florida, fostering clinical growth, ethical practice, and confidence in your therapeutic skills.
Hi there! I am Vivian, Founder of Therapy and Wellness Services. I help individuals build insight and strengthen coping skills through a holistic approach. I offer a safe, caring, and non-judgmental space tailored to your unique needs — supporting your journey toward wellness, growth, and inner peace.
813-665-0210
vivian.mentalhealth@gmail.com
Healing Starts Here.