Therapy Tailored to You with EMDR

At Therapy & Wellness Services, EMDR (Eye Movement Desensitization and Reprocessing) is at the heart of our trauma-focused care. This evidence-based approach helps individuals heal from overwhelming experiences by allowing the brain to process and reframe painful memories—without having to describe the events in detail.

What is EMDR?

EMDR is a structured therapy that uses guided eye movements or other bilateral stimulation to help the brain reprocess distressing memories. Over time, these memories lose their emotional charge, reducing symptoms of trauma, anxiety, and fear.

This method is widely recognized for its success in helping people move forward without being stuck in the past.

What Can EMDR Help With?

Post-Traumatic Stress (PTSD)

Grief and Loss

Anxiety and Panic Attacks

Negative Core Beliefs

Childhood Trauma

Emotional Dysregulation

Why Choose EMDR With Us?

Trauma-informed, personalized care

We tailor each EMDR session to your specific needs and history, ensuring a safe and supportive healing process.

A calm, non-judgmental therapeutic environment

Our space is designed to help you feel grounded and at ease, allowing you to explore difficult emotions at your own pace.

Trained and compassionate therapist

Your therapist is not only certified in EMDR but also deeply committed to guiding you through the process with empathy and expertise.

Contact Us Today

813-665-0210

Healing Starts Here.

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