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Forms:

  • Tele-Health/virtual Session Consent Form
  • Controlled Substance Form

Reading references:

  • Beginning Mindfulness: Learning the Way of Awareness.
  • The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear.
  • Man's Search for Meaning.
  • the bell jar.
  • Emotional Intelligence: Why it Can Matter More than IQ.

 

At Therapy & Wellness Services, we provide expert mental health care for your emotional well-being. Our counselors and specialists will genuinely care about mental well being, and will provide empathetic services to best help your journey to safe and happy shores. 

For emergencies or in a crisis, please refer to these resources to get immediate help.